Low calorie muffin recipes

April 04, 2009 By: alex

I am very conscious about my health and fitness. If you see me, you will find that I have maintained myself with proper food intake. I think breakfast plays most important role in our daily food intake. I have collected some low calorie muffin recipes which I thought I should share with you. Because taste is also a part of life and I think it is useless to eat some thing which is tasteless. I like banana so I will list banana muffin first. (I will list other recipes as well whenever I get time)
Ingredients:
1.    Half teaspoon vanilla extract
2.    One egg
3.    Sugar ¼ cup
4.    1 cup mashed bananas
5.    ½ teaspoon baking soda
6.    1 tablespoon baking power
7.    ¼ cup apple sauce
8.    1 cup corn flour (can use any other as per your taste)
9.    4 tablespoon kosher salt
First use a little oil to grease muffin cup. Now heat your oven at 170C/340F. Mix together flour, salt, baking soda and baking powder. In another bowl, mash banana, egg, sugar, vanilla and apple sauce. Stir this until it completely mixes. Now put it into muffin cups and put it into over which is already heated as you remember.  Bake it for 18 minutes and check it with a toothpick. If it comes out clean then it means you are ready to serve it. Put it into refrigerator and server when it is cool. It is one of my favorite.
I hope you enjoy it. I will time to time post other recipes as well. Remember low calorie diet keeps you healthy and fresh.

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4 Responses to “Low calorie muffin recipes”

Comment from Graham
Time May 1, 2009 at 7:13 am

One more good recipe for my collection. Thanks for posting buddy

Comment from smart
Time May 1, 2009 at 7:37 am

eat good, stay healthy. good foods are not always tasty. however there are people out there who combines taste and health together. thanks for sharing this recipe buddy

Comment from Cook
Time May 13, 2009 at 8:06 am

Gaining weight is not likened anywhere. but i dont want to sacrifice my taste as well. thanks for sharing this low calorie muffin recipe.

Comment from Mai Letson
Time February 25, 2010 at 5:09 pm

By doing simple things such as reading food labels before dec iding what to eat to lose weight can make a huge difference in the amount of calories a person eats in a day. Many foods have hidden calories in them that you may not even realize you are consuming them if you do not read the labels.

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