Haleem Recipe

April 21, 2009 By: alex

Haleem is a very famous dish which is common in East and Arab world. Haleem is very tasty and is full of proteins. If you need a high protein diet then you must try it. Once you tried it, you will try it again and again. I have tried to find a good haleem recipe but was unable to find one so I collected it from a cook and am now posting it here on research cell. I hope it will save time of others who are searching for Haleem recipe.
Take some cracked wheat and wash and sock it in water for half an hour. Meanwhile wash the lamb thoroughly and cut any excess amount of fat attached with it. Now Mix the lamb with 1 tablespoon salt, 1 tablespoon of ginger and garlic paste,  some Red chilly powder as per your taste and half tablespoon of black pepper and long pepper and less than a half tablespoon of turmeric. Put the lamb in pressure cooker for 10 minutes until the pressure cooker whistles now let it in for another 15 minutes and let it cool down.
In a separate bowl, boil the cracked wheat and lentils with half tablespoon of black pepper, 1 tablespoon of ginger and garlic paste, half tablespoon of turmeric, 4 green chilies and 9 cups of water. Keep cooking until all the water is absorbed by the wheat. Now put this wheat in a blender mixer and mix it for 15 seconds.
In another container, heat some oil and add the whole spices, the previously cooked lamb, some green chillies, half cup of fresh coriander. Now add some yoghurt and cook for 15 minutes until oil starts to flot. Now add 3 cups of water carefully and cook until it boils. Now add the previously cooked wheat in it and mix it well. Now add a little bit of oil again and cook for a few seconds. Now check the salt and add if necessary. Remember you can always add the salt but you cannot remove it .
Haleem is ready, now serve it with fresh hot bread. It is full of protein and good for your health.

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2 Responses to “Haleem Recipe”

Comment from Cook
Time May 13, 2009 at 8:06 am

Yummy, water is coming in my mouth. That really looks delicious. I will tell my wife to cook this recipe. yum yum yum ….. 😀

Comment from Jahangeer
Time August 22, 2011 at 8:31 pm

the above receipe is not haleem but just a mutton curry. for making haleem you must marrinate muttor for 24 hours, and mor over you cannot make it in your kitchen

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